英语短语动词大全:156条释义与例句
Andrei Kuzmin / 最后更新: 2026年9月26日
短语动词(phrasal verb)就是一个动词加上 up、out、off 这样的小词,合在一起产生新的意思:give up 是“放弃”,look after 是“照顾”。下面按动词分组,整理了156个常用英语短语动词,每个都配有简明的释义和可以直接拿来学的例句。
对很多学习者来说,短语动词是英语里最让人头疼的部分:put 和 up 你都认识,可 put up with 还是看不懂。好消息是,你不需要把它们全部学会。你需要的是常用的那些,放在真实的句子里,并且复习得足够勤,才能真正记住。
什么是短语动词?
短语动词就是一个动词加上一两个小品词(particle),小品词通常是副词或介词,比如 up、down、in、out、on、off、away、back 或 over。这个组合作为一个整体来表达意思,而这个意思往往无法从各个部分猜出来。
比较一下:
- run: 用脚快速移动,跑。
- run into someone: 偶然碰到某人。
- run out of something: 某样东西用完了。
短语动词是非正式的日常英语的典型特征。开会时你可能会说把决定 postpone(推迟),但和朋友聊天时,你会说 put it off。
为什么值得学短语动词?
因为它们在真实的对话、电影和歌曲里无处不在,而且其中一小部分就承担了大部分的工作。
2007年,Dee Gardner 和 Mark Davies 对英国国家语料库(British National Corpus)做了一项研究,共找到518,923处短语动词的用例。其中仅仅20个动词和8个小品词的组合,就占了一半以上。所以下面的列表按动词分组:学会 get、go、come、take、put 等几个动词怎样和小品词搭配,你遇到的大多数短语动词就都能看懂了。
很多短语动词都有好几个意思,但你不必一次全部学会。Mélodie Garnier 和 Norbert Schmitt 在2015年发表的 PHaVE List 收录了150个最常用的短语动词,他们发现,少数几个核心意思就覆盖了每个短语动词75%以上的实际用法。所以先学主要意思,比如下面列出的这些,少见的意思以后再补。
小品词通常是什么意思?
小品词并不是随便搭的。一旦了解了它们的典型含义,很多新的短语动词就更容易猜出来了:
- up: 完成或增加(eat up, fill up, speed up)。
- down: 减少或停止(slow down, calm down, shut down)。
- out: 去除、结束或发现(throw out, run out, find out)。
- off: 分离、离开或取消(take off, set off, call off)。
- on: 继续或开始(carry on, go on, turn on)。
- back: 返回(come back, call back, pay back)。
- over: 重复或复查(think over, go over, do over)。
- away: 离开或去掉(go away, give away, throw away)。
可分还是不可分:宾语放在哪里?
有些短语动词的宾语可以放在动词和小品词中间:turn off the light 和 turn the light off 都可以。这类短语动词叫作可分的。如果宾语是代词,就必须放在中间:要说 turn it off,不能说 turn off it。
另一些短语动词是不可分的:宾语总是放在小品词后面,比如 look after the kids 或 get over a cold。
在下面的列表里,something 或 someone 标出了宾语的位置。如果它在中间(put something off),这个短语动词就是可分的;如果它在末尾(look after someone),动词和小品词就要紧挨在一起。
常用英语短语动词:释义与例句
带 get 的短语动词
- get up: 睡醒后起床。 I get up at seven on weekdays.
- get on: 上(公交车、火车或飞机)。 We got on the train just before the doors closed.
- get off: 下(公交车、火车或飞机)。 Get off at the second stop after the bridge.
- get along with someone: 和某人相处融洽。 I get along with my new neighbors really well.
- get over something: 从疾病或失落中恢复过来。 It took her months to get over the breakup.
- get back: 回来,返回。 When did you get back from your trip?
- get by: 靠有限的钱或知识勉强应付。 My Spanish is basic, but I can get by in shops.
- get away with something: 做了错事却没受到惩罚。 He cheated on the test and got away with it.
- get out of something: 逃避(某项义务或差事)。 She tried to get out of washing the dishes.
- get through something: 熬过或完成一件难事。 Coffee helps me get through Monday mornings.
- get together: 聚会,碰面。 Let's get together for lunch next week.
- get around to something: 终于抽出时间做某事。 I never got around to reading that book.
带 go 的短语动词
- go on: 继续;(事情)发生。 Go on, I'm listening. What's going on here?
- go out: 出去玩;(火或灯)熄灭。 We went out for pizza. The candle went out.
- go back: 回到某个地方。 I'd love to go back to Lisbon one day.
- go up: 上涨,增加。 Rent has gone up again this year.
- go down: 下降,减少。 Prices usually go down after the holidays.
- go over something: 仔细复查或检查。 Let's go over the plan one more time.
- go through something: 经历(困难);仔细查看。 She went through a hard time last year.
- go ahead: 开始或继续做,常用来表示“请便”。 Can I ask a question? Sure, go ahead.
- go off: (炸弹)爆炸,(闹钟)突然响起;(食物)变质。 My alarm went off at six. The milk has gone off.
- go with something: 和……相配。 Does this tie go with my shirt?
- go without something: 缺少想要或需要的东西也能凑合过去。 We went without internet for a week.
带 come 的短语动词
- come back: 回来。 Come back soon!
- come up: 被提到;(意外地)发生。 Your name came up in the meeting. Something came up, so I'll be late.
- come up with something: 想出(主意或计划)。 She came up with a great name for the café.
- come across something: 偶然发现。 I came across an old photo of my grandparents.
- come on: 快点;加油(催促或鼓励)。 Come on, we'll miss the bus!
- come in: 进来。 Please come in and sit down.
- come out: 出版、发行;(真相)传出来。 Her new album comes out on Friday.
- come over: 到某人家里做客。 Why don't you come over for dinner tonight?
- come down with something: 患上(某种病)。 I think I'm coming down with a cold.
- come along: 跟着一起去。 We're going to the market. Do you want to come along?
带 take 的短语动词
- take off: (飞机)起飞;(事业)迅速走红。 The plane took off on time. Her business really took off.
- take something off: 脱下(衣物)。 Please take your shoes off at the door.
- take something on: 承担(工作或责任)。 I can't take on any more projects this month.
- take up something: 开始从事(某项爱好);占用(空间或时间)。 He took up yoga last spring. This sofa takes up half the room.
- take over something: 接管,控制。 A bigger company took over the startup.
- take someone out: 请某人出去吃饭或游玩并替他买单。 I took my mom out for her birthday.
- take something back: 把东西退回商店;收回说过的话。 I took the jacket back because it was too small.
- take after someone: 长相或性格像家里的某位长辈。 My son takes after his grandfather. They both love fishing.
- take something in: 理解并记住。 There was too much information to take in at once.
- take something apart: 把东西拆开。 He took the old clock apart to see how it worked.
带 put 的短语动词
- put something on: 穿上;打开(音乐等)。 Put a coat on, it's cold. Can you put some music on?
- put something off: 推迟,拖延。 Don't put off your homework until Sunday night.
- put up with something: 忍受(令人不快的事)。 I can't put up with this noise any longer.
- put something out: 扑灭(火)或掐灭(烟)。 The firefighters put out the fire in ten minutes.
- put something away: 把东西放回原处,收好。 Put your toys away before dinner.
- put something down: 放下;写下。 Put the box down here. Put your name down on the list.
- put something together: 组装。 It took us two hours to put the bookshelf together.
- put someone up: 留某人在家里住。 My cousin put me up for a week in Rome.
- put something back: 放回原位。 Please put the book back on the shelf.
- put someone through: (电话)替某人接通。 Hold on, I'll put you through to the manager.
带 look 的短语动词
- look after someone: 照顾。 My sister looks after our dog when we travel.
- look for something: 寻找。 I'm looking for my keys. Have you seen them?
- look something up: 查找(信息),查(词典)。 If you don't know a word, look it up in the dictionary.
- look forward to something: 期待(将来的事)。 I'm looking forward to the summer holidays.
- look into something: 调查。 The company promised to look into my complaint.
- look out: 小心,当心。 Look out! There's a car coming.
- look something over: 快速查看一遍。 Can you look over my essay before I send it?
- look up to someone: 钦佩,敬重。 Many young players look up to her.
- look down on someone: 看不起。 He looks down on people who don't speak English well.
- look around: 四处看看,参观。 We have an hour to look around the old town.
带 give 的短语动词
- give up: 放弃。 Don't give up, you're almost there.
- give something up: 戒掉(某种习惯)。 My dad gave up smoking ten years ago.
- give in: 拒绝之后终于让步。 The kids kept asking, and I finally gave in.
- give something away: 免费赠送;泄露(秘密)。 They're giving away free samples. Don't give away the ending!
- give something back: 归还。 Give me back my phone, please.
- give something out: 分发给很多人。 The teacher gave out the exam papers.
- give off something: 散发(气味、热量或光)。 These flowers give off a lovely smell in the evening.
带 turn 的短语动词
- turn something on: 打开(机器或灯)。 Turn on the lights, it's getting dark.
- turn something off: 关掉(机器或灯)。 Don't forget to turn off the oven.
- turn something up: 调大(音量或温度)。 Can you turn up the radio? I love this song.
- turn something down: 调小(音量);拒绝(提议)。 Please turn the TV down. She turned down the job offer.
- turn into something: 变成(另一种东西)。 The small café turned into a popular restaurant.
- turn out: 结果是,最后变得。 The party turned out better than we expected.
- turn around: 转过身。 Turn around and look at the view!
- turn up: 出现,到场(常指意外地)。 Only five people turned up for the meeting.
带 make 的短语动词
- make something up: 编造(故事或借口)。 He made up an excuse for being late.
- make up: 吵架后和好。 They argued, but they made up the next day.
- make up for something: 弥补。 I bought her flowers to make up for forgetting her birthday.
- make something out: 勉强看清、听清或弄懂。 I couldn't make out what he was saying.
带 set 的短语动词
- set something up: 创办,安排。 She set up her own language school last year.
- set off: 出发,动身。 We set off early to avoid the traffic.
- set out to do something: 带着明确的目标着手做某事。 I set out to learn 1,000 words in three months.
- set someone back: 耽误进度;让某人花掉(多少钱)。 The injury set him back two months.
带 bring 的短语动词
- bring someone up: 抚养(孩子)。 She was brought up by her grandparents.
- bring something up: 提起(某个话题)。 Don't bring up politics at dinner.
- bring something back: 带回来;唤起(回忆)。 This song brings back so many memories.
- bring about something: 导致,带来。 The internet brought about huge changes in how we learn.
- bring something in: 引入(新规则或制度)。 The city brought in a new parking rule.
- bring someone down: 让某人情绪低落。 Rainy weather always brings me down.
- bring something along: 随身带上。 Bring along a jacket, it may get cold.
带 break 的短语动词
- break down: (机器)出故障;情绪崩溃。 Our car broke down on the way to the airport.
- break up: 分手。 They broke up after five years together.
- break into something: 闯入,破门而入。 Someone broke into the office last night.
- break out: (战争、火灾)突然爆发;逃脱。 A fire broke out in the kitchen.
- break in: 打断(谈话);强行闯入建筑。 Sorry to break in, but we need to leave now.
- break something off: 突然中断。 She broke off the conversation and left.
带 run 的短语动词
- run into someone: 偶然碰到。 I ran into my old teacher at the supermarket.
- run out of something: 用完,耗尽。 We've run out of milk.
- run away: 偷偷离开,逃走。 The dog ran away when the door was open.
- run over someone: (车辆)撞倒,碾过。 Be careful, a car almost ran over my cat.
- run something by someone: 把想法说给某人听,征求意见。 Can I run an idea by you?
带 pick、find、figure 和 work 的短语动词
- pick something up: 拿起;接(人);不费力地学会。 Can you pick me up at six? She picked up Italian while living in Rome.
- pick something out: 挑选。 Help me pick out a gift for my brother.
- pick on someone: 一再找某人的茬,欺负。 Stop picking on your little sister.
- find something out: 查明,得知。 I need to find out when the store opens.
- figure something out: 弄明白,想出解决办法。 I can't figure out how this app works.
- work out: 健身锻炼;(事情)有好结果。 I work out three times a week. Don't worry, it will all work out.
- work something out: 计算出;解决。 We need to work out the total cost of the trip.
- work on something: 花时间改进某事。 I'm working on my pronunciation.
带 call 和 hang 的短语动词
- call something off: 取消。 They called off the match because of the rain.
- call someone back: 给某人回电话。 I'm busy now. Can I call you back?
- call on someone: 点名让某人发言;顺便拜访。 The teacher called on me to answer.
- hang up: 挂断电话。 She was so angry that she hung up on me.
- hang out: 闲逛,一起消磨时间。 We usually hang out at the park after school.
- hang on: 稍等一下。 Hang on, I'll be ready in a minute.
其他日常短语动词
- blow up: 爆炸;突然发火。 The old building was blown up to make space for a park.
- calm down: 平静下来。 Calm down and tell me what happened.
- carry on: 继续。 Sorry for interrupting, please carry on.
- catch up with someone: 赶上某人;久别后叙叙旧。 Let's meet for coffee and catch up.
- check in: (在酒店或机场)办理入住或登机手续。 We checked in at the hotel at 3 p.m.
- check out: 结账退房。 We have to check out by noon.
- cheer someone up: 让某人高兴起来。 A phone call from my friend cheered me up.
- count on someone: 依靠,指望。 You can always count on me.
- cut down on something: 减少(某物的量)。 I'm trying to cut down on sugar.
- do someone in: 让某人累垮(口语)。 That long hike really did me in.
- do something over: 从头再做一遍。 The photo was blurry, so we had to do it over.
- do without something: 没有某物也能应付。 I can't do without my morning coffee.
- drop by: 顺路拜访。 Drop by any time you're in the area.
- drop someone off: 开车把某人送到某地。 I'll drop you off at the station.
- end up: 最终落得,最后到了(某地或某种境地)。 We got lost and ended up in a tiny village.
- enter into something: 正式开始(协议或讨论)。 The two companies entered into a partnership.
- fall apart: 散架;(情况)一团糟。 My old shoes are falling apart.
- fall behind: 落后,跟不上。 I fell behind with my lessons when I was sick.
- fill something in / fill something out: 填写(表格)。 Please fill out this form and sign at the bottom.
- grow up: 长大成人。 I grew up in a small town by the sea.
- hold on: 稍等;抓紧。 Hold on, let me check my calendar.
- keep up with someone: 跟上(某人的速度或进度)。 It's hard to keep up with native speakers when they talk fast.
- let someone down: 让某人失望。 I promised to help, and I won't let you down.
- log in: 登录(网站或应用)。 Log in to see your saved words.
- move on: 开始新的事情;放下过去。 It's time to move on to the next topic.
- pass away: 去世(委婉说法)。 Her grandfather passed away last year.
- pay someone back: 还钱给某人。 I'll pay you back on Friday.
- point something out: 指出。 She pointed out a mistake in my email.
- show off: 炫耀。 He's always showing off his new car.
- show up: 到场,露面。 He showed up an hour late.
- sort something out: 整理;解决。 We need to sort out the problem with the booking.
- stand for something: 代表;是……的缩写。 What does "ASAP" stand for?
- stand out: 显眼,引人注目。 Her bright red coat stood out in the crowd.
- stand up for someone: 维护,支持。 Always stand up for what you believe in.
- throw something away: 扔掉。 Don't throw away the receipt.
- try something on: 试穿。 Can I try on these jeans?
- wake up: 醒来。 I woke up at five because of the storm.
- write something down: 写下来,记下。 Write down the new words you hear.
怎样学短语动词才能记得牢
最适合: 把这份列表变成你真正会用的词汇。
- 一次只学几个。 挑五到十个同一个动词的短语动词,比如 get 或 put,放在一起学。
- 一定要在句子里学。 单独一个短语动词很容易忘。放在句子里,你能同时看到它的意思和宾语的位置。学整句也是提高词汇量的最佳方法之一。
- 留意小品词。 问问自己,小品词给动词加了什么意思。eat up 和 fill up 里的 up 表示完成,明白了这一点,下一个带 up 的短语动词就更好懂了。
- 听并跟读。 把例句大声读出来,路上也可以听。
- 用间隔重复来复习。 短语动词很容易混淆,所以要在快忘记之前复习,而且间隔越来越长。我们的间隔重复复习时间表指南会告诉你具体怎么做。
- 在对话里用起来。 每次说英语时,试着用上两三个新学的短语动词。
如果你还在打基础词汇,就先从最常用的词学起:最常用的100个英语单词(附发音)。短语动词正是由这些简短常用的词组成的。
Lingocard 如何帮你学短语动词
Lingocard 是一款免费单词卡应用,能把上面这些建议变成每天的学习习惯。把每个短语动词写在卡片正面,把释义和例句写在背面。每张卡片都可以朗读,让你在自然的句子里听到这个短语,而间隔重复系统会在合适的时间把每张卡片再推给你。开通高级学习版后,你甚至可以一键把像这样的一整份列表变成一个卡组。
在路上,Lingocard 移动应用里的音频播放器会朗读你的卡片,通勤时也能复习短语动词。如果你想要一份完整的英语学习计划,我写的如何快速学习英语指南会告诉你怎样安排每天的学习,你还可以在 Lingocard 平台上用现成的卡组在线学习英语。
常见问题
短语动词就是一个动词加上 up、out、off 或 on 这样的小品词,合在一起产生新的意思,而且往往无法从字面猜出来。例如 give up 的意思是放弃,run into someone 的意思是偶然碰到某人。
put up with 的意思是忍受令人不快的事。例句:I can't put up with this noise any longer.
take after 的意思是长相或性格像家里的某位长辈。例句:My son takes after his grandfather. They both love fishing.
get along with 的意思是和某人相处融洽。例句:I get along with my new neighbors really well.
一次只学几个,按动词分组,始终放在例句里学,并留意小品词增加了什么意思。然后用间隔重复来复习,每次说英语时都用上两三个新学的短语动词。
